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You may reprint these articles free of charge in your newsletter, magazine, or on your web site, provided that they are unedited and that the associated copyright, bio, slug, and contact information appears with each article. Articles appearing on the web must provide a link back to our website. Please provide us with a courtesy copy of the print or email issue containing the article, or the URL of any article posted to the web. All articles are written by Deanna Gurrola, M.S.